Welcome to EMS20, where fitness meets innovation with cutting-edge EMS (Electro Muscle Stimulation) training designed for maximum results in minimum time. I’m Tom Waller, your dedicated Personal Trainer, Nutritional Adviser, and Certified EMS Trainer. My mission is to bring you a highly effective, personalised fitness experience in the comfort of your own home.

EMS training with EMS20 engages up to 90% of your muscle fibres in just 20 minutes per session, helping you tone up, build strength, and improve endurance faster than traditional workouts. Whether you're new to fitness, recovering from injury, or looking to enhance mobility, EMS sessions are low impact yet powerful, tailored to suit all fitness levels.

What EMS20 Offers:

• Efficient full-body workouts targeting muscle activation in 20 minutes

• Tailored training programs to meet your individual health and fitness goals

• Low-impact sessions ideal for rehabilitation and mobility improvement

• Nutritional advice to complement your fitness journey

• Convenient in-home training to save time and ensure comfort

At EMS20, we believe fitness should be accessible, effective, and enjoyable. By combining expert coaching with advanced EMS technology, we help you achieve lasting health and wellbeing, one session at a time. Let’s work together to reach your goals and unlock your full potential.