With dynamic training regimes spanning endurance, strength, boxing and self defence. Also holding a Black Belt 1st Dan in Tang Soo Do, Jamie offers comprehensive fitness solutions that go beyond physical transformation.

Jamie has served 9 years in the army as well as 18 years as a first responder, so he knows a thing or two about what's required for your training!

Jamie trains out of the Canvey card member Level-Up Fitness, so you get their tools with his expertise every time!

Training Specialties

• Custom workout plans

• Weight loss programs

• Bodybuilding coaching

• Boxing and self defence techniques

More Than Just Physical Training

Jamie understands fitness is a powerful tool for mental wellness. His approach helps clients:

• Boost confidence

• Improve mental resilience

• Develop a positive mindset

• Reduce stress

• Enhance overall life quality

Ready to Transform Your Life?

Contact Jamie and start your journey to a stronger, more confident you!