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EMS 20

EMS20 offers innovative EMS (Electro Muscle Stimulation) training, engaging 90% of muscle fibers in just 20 minutes per session. This efficient home-based workout improves strength, endurance, and rehabilitation for all fitness levels, promoting faster, personalised fitness results and enhanced mobility.

Contact Details
 
Address

07724 131295

Terling, Chelmsford CM3 2QY, UK

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FREE Taster Session & 10% OFF All Regular Sessions

ESSEX CARD OFFER

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tom@ems20.co.uk

https://ems20.co.uk/

Opening Times
 

Mon:

Tues:

Wed:

Thurs:

Frid:

Sat:

Sun:
 

8:00am - 6:00pm
8:00am - 6:00pm
8:00am - 6:00pm
8:00am - 6:00pm
8:00am - 6:00pm
8:00am - 6:00pm
Closed

MORE INFORMATION

Welcome to EMS20, where fitness meets innovation with cutting-edge EMS (Electro Muscle Stimulation) training designed for maximum results in minimum time. I’m Tom Waller, your dedicated Personal Trainer, Nutritional Adviser, and Certified EMS Trainer. My mission is to bring you a highly effective, personalised fitness experience in the comfort of your own home.


EMS training with EMS20 engages up to 90% of your muscle fibres in just 20 minutes per session, helping you tone up, build strength, and improve endurance faster than traditional workouts. Whether you're new to fitness, recovering from injury, or looking to enhance mobility, EMS sessions are low impact yet powerful, tailored to suit all fitness levels.


What EMS20 Offers:

  • Efficient full-body workouts targeting muscle activation in 20 minutes

  • Tailored training programs to meet your individual health and fitness goals

  • Low-impact sessions ideal for rehabilitation and mobility improvement

  • Nutritional advice to complement your fitness journey

  • Convenient in-home training to save time and ensure comfort


At EMS20, we believe fitness should be accessible, effective, and enjoyable. By combining expert coaching with advanced EMS technology, we help you achieve lasting health and wellbeing, one session at a time. Let’s work together to reach your goals and unlock your full potential.

more information

location

  • Monday:

    Tuesday:

    Wednesday:

    Thursday:

    Friday:

    Saturday:

    Sunday:
     

    8:00am - 6:00pm
    8:00am - 6:00pm
    8:00am - 6:00pm
    8:00am - 6:00pm
    8:00am - 6:00pm
    8:00am - 6:00pm
    Closed


  • EMS20 is a personal training service led by Tom Waller, combining expert fitness coaching, nutritional advice, and certified EMS (Electro Muscle Stimulation) training. The business focuses on delivering highly effective, personalised workouts designed to maximise results in minimal time.


    With a commitment to accessibility, safety, and measurable results, EMS20 supports clients of all fitness levels — from beginners to those recovering from injury or seeking enhanced mobility.



    • Full-Body EMS Workouts – Efficient 20-minute sessions that activate up to 90% of your muscle fibres for fast results.

    • Tailored Training Programs – Personalised plans designed to meet individual health, strength, and fitness goals.

    • Low-Impact Training – Safe and effective sessions ideal for rehabilitation, mobility improvement, and joint-friendly workouts.

    • Nutritional Advice – Guidance to complement your EMS training and overall health journey.

    • In-Home Convenience – Training delivered in the comfort of your own home, saving time and providing comfort.



  • EMS20 combines advanced EMS technology with personalised coaching to help clients achieve lasting health, strength, and wellbeing. Each session is designed to maximise efficiency without compromising safety or comfort, making fitness accessible and enjoyable for everyone.


    Tom Waller works closely with clients to set realistic goals, track progress, and empower them to unlock their full potential, one session at a time.



  • EMS20 is a personal training service led by Tom Waller, combining expert fitness coaching, nutritional advice, and certified EMS (Electro Muscle Stimulation) training. The business focuses on delivering highly effective, personalised workouts designed to maximise results in minimal time.


    With a commitment to accessibility, safety, and measurable results, EMS20 supports clients of all fitness levels — from beginners to those recovering from injury or seeking enhanced mobility.



    • Full-Body EMS Workouts – Efficient 20-minute sessions that activate up to 90% of your muscle fibres for fast results.

    • Tailored Training Programs – Personalised plans designed to meet individual health, strength, and fitness goals.

    • Low-Impact Training – Safe and effective sessions ideal for rehabilitation, mobility improvement, and joint-friendly workouts.

    • Nutritional Advice – Guidance to complement your EMS training and overall health journey.

    • In-Home Convenience – Training delivered in the comfort of your own home, saving time and providing comfort.



  • EMS20 combines advanced EMS technology with personalised coaching to help clients achieve lasting health, strength, and wellbeing. Each session is designed to maximise efficiency without compromising safety or comfort, making fitness accessible and enjoyable for everyone.


    Tom Waller works closely with clients to set realistic goals, track progress, and empower them to unlock their full potential, one session at a time.


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